Helpful Articles for Your Reproductive Health and Parenting Journey

From helpless to helpful.
From hopeless to hopeful.

Wherever you are on your journey, your pain is real, your trauma is real, and your needs are real.

Jessica Katz, LICSW, PMH-C, CCFP Jessica Katz, LICSW, PMH-C, CCFP

Pregnant After a Loss? You Don’t Have to Hold Your Breath Alone

If you’re pregnant again after a miscarriage, stillbirth, or any kind of pregnancy loss, it’s okay if this doesn’t feel like the “joyful” experience people expect it to be.

You might be holding your breath. Guarding your heart. Counting down every day and every appointment until you can exhale.

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Jessica Katz, LICSW, PMH-C, CCFP Jessica Katz, LICSW, PMH-C, CCFP

Feeling Salty? Let’s Talk About That.

You know that feeling when everyone around you is getting pregnant, and you’re just over here…waiting for your lining to thicken or your bloodwork to clear or your progesterone to kick in?

That’s what I call feeling salty.

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Jessica Katz, LICSW, PMH-C, CCFP Jessica Katz, LICSW, PMH-C, CCFP

What “Unexplained Infertility” Really Means

If you've been told you have “unexplained infertility,” you're probably familiar with the feeling of hearing a doctor say, “Everything looks normal,” while your heart sinks.

It’s confusing. And frustrating. You know something isn’t working the way it should—but no one can tell you why.

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